Five hundred years ago, the beautiful island of Cyprus was under the control of the Venetians - it was a trading hub where ships from all round the Mediterranean docked to buy and sell goods. The island was rich in salt, copper, olives, wheat... and the wealthy Venetians increased their fortunes as they bought and sold all sorts of produce.
These Italians left their mark, particularly trough their cuisine. One important dish was stifado which is a corruption of the mediaeval Venetian word stufado meaning a slow cooked stew. These people introduced the idea of tightly covered pots on slow burning stoves, which produced a rich meaty stew. Usually made with beef, this dish can use lamb, pork, venison, rabbit or tripe! The onions can be shallots or small onions. The tomatoes, red wine, and spices give it a rich fragrance - and the recipe is so simple.
Wendy made us this recipe for us a few years ago, when they still lived in Norfolk. On holiday recently, I enjoyed it in one of their favourite dining spots.
On Monday I made it myself.
I did mine in the slo-cooker, and it cooked itself whilst we were out at the Chapel. [We ended our Day Of Prayer with a brief service of worship and praise together.] Recipe here on the BBC Good Food Site. It really tasted good, and I served it in a bowl with a slice of home made bread alongside [Bob had some more of the red wine to accompany his meal]
The recipe serves 6 - so I portioned it out to make 3 x two-person meals.
For the first time in ages, Bob got out his guitar and he and Dan played, so we had live music for the songs. Twenty people were there which was great, so encouraging.
I am not sure what some of them thought about the ageing bearded rocker strumming away happily at the front in his ancient biker tee-shirt.























