Thursday, 31 October 2024
Did You Get This One?
Wednesday, 30 October 2024
Small Is Beautiful
Tuesday, 29 October 2024
Collaboration, Kindness, Innovation, Community
Yesterday Bob and I went into Dereham, for the opening of a new Charity Shop. This one is very special for us, as it is run by the Priscilla Bacon Hospice where Bob is a volunteer on the Chaplaincy Team. We talked with Helen, who co-ordinates the community volunteers, and looked round the shop. There was a lot of pink in evidence!
Bob looked at the books, but resisted the urge to buy any. And I donated a lot of my Hornsea cups and saucers**. These days I don't often have the need to serve 30 people with cups of tea.
The Hospice has a clear vision, and is certainly achieving what it set out to do
Our Mission
To work in collaboration and collectively with the Norfolk
Community Health and Care NHS Trust to provide support and personalised care
for people living with, and those affected by, death, dying, and bereavement
across Norfolk and Waveney.
Our Vision
A community where organisations work together ensuring every
person, and those close to them, have access to high quality, coordinated care
and support to live and die well, whatever their illness, and wherever they
happen to be.
Our Values
Collaboration ~We work in collaboration together as one team, striving for excellence in the
provision of palliative and end of life care in our local community.
Respecting, building trust, and learning from each other.
Kindness ~ We are welcoming and kind to those we support and their family and friends, to
each other, and to partner organisations. We seek to understand what matters to
people, taking an inclusive approach that values differences.
Innovation ~ We are innovative and creative, looking at ways and solutions to transform and
sustain high quality services.
Community~ We go above and beyond for our community, recognising that we are here to serve
our local community, and in turn, our local community supports our work.
Monday, 28 October 2024
Amazing Grace, And Other Women...
At Cornerstones, we have an alarming number of 'smart' devices, controlled by Alexa [The Other Woman, as I call her] Bob loves gadgets, I find her very frustrating at times!
In our cars, we always refer to the voice on the Satnav as Grace. If you know the hymn "Amazing Grace" you will recognise the reference- "Tis Grace has brought us safe thus far,and Grace will lead us home"
Our original satnavs were plug in devices, which attached to the windscreen/dashboard. Then Bob's Skoda Kodiaq had a built in satnav and screen. My Skoda Fabia, purchased in the Spring has a screen - but I have to attach my phone via a cable to use satnav facilities.
I have been really frustrated with my mobile phone when texts and messages don't come through promptly. or I cannot make calls/WhatsApps due to lack of signal.
So I have just invested in a new phone. A shiny Motorola, and all is well and good. Bob said he had an old i-phone which had battery issues, and why didn't I keep that in the car, solely to operate the satnav? That way I am not constantly plugging/unplugging my Motorola [wear and tear on the socket] This seemed a good idea. So he kindly set it up for me on Saturday morning, good news - it works perfectly. Battery issues don't matter as it is always plugged in and charging.It will be interesting to see how long the £15 credit on the sim card lasts, if the i-phone is only used for satnav.[My regular mobile operates on a monthly pay-as-you go tariff from GiffGaff and is both cheap and reliable.]
Grace, Alexa, Siri...[oh, and the gadget in the workshop is called Dot] When my grandmother was growing up, the best regulated homes had female assistants called Mollie, Elsie and Gladys
Sunday, 27 October 2024
God Is My Shepherd
The theme of our conference last weekend was "The Lord Is My Shepherd". On the Sunday morning, before our communion service, we watched this video together. An unusual take on a very familiar passage of Scripture. But lots to look at and think about - and to apply the old, old words in a contemporary context... I thought it was worth sharing
Saturday, 26 October 2024
Autumn Beauty
A tray of viola plants only cost me £2.99 from the garden centre back in September. They have been blooming for weeks! Such a pretty display. Humble little flowers which bring great joy, in both Autumn and Spring
I posted about this plant 18 months ago, and used the flower as an inspiration for my cross stitch.
Kirsten and I will be swapping our 'cover stories' in the coming week. My October offering is very different from the piece I did in March 2023.
But I am giving nothing away!
Friday, 25 October 2024
Should've Gone To SpecSavers...
I have yet to see the Aurora Borealis. My teenage friend just up the road took a fabulous photo of them the other week.
But spare a thought for the lady who took these two photos from her home in mid Suffolk the other night.Unfortunately these are not the Northern Lights- they are the bright LEDs from the "Suffolk Sweet Tomatoes" factory at nearby Great Blakenham!
How embarrassing!
In other news this week, Lily and Margot, blue throated macaws, have escaped from London Zoo.They were apparently on a "routine flight" on Monday when they flew out of their enclosure. What is a "routine flight" do you think? Staff say they have long tails, and a loud call, and with their bright blue and yellow plumage are clearly distinguishable from London's indigenous birdlife.
This photo is the real
Aurora, and was taken only two miles from the Tomato Factory [but in the correct direction!
[**Zoological Society Of London]
Thursday, 24 October 2024
Bah Hubmug!
Some years ago Liz bought herself a Christmas Bauble, I think it was in a poundshop. But she liked it for its misprint. It simply said
"Bah Hubmug!"
Last week I saw a bolt of fabric in a shop. I wasn't sure if it had been named for its brown earthy colour, or for the middle eastern dip
Hummus: a paste of pureed chickpeas usually mixed with sesame oil or sesame paste and eaten as a dip or sandwich spread [also spelled hommos, hommus or houmous]
People just don't bother about correct spelling anymore!
On Tuesday I saw a notebook in a CS in Holt, with that well known quote from Thomas Edison on the front. I couldn't decide if it was a typo, or meant to be ironic. I called Bob over. We chuckled together, and I bought the book
Wednesday, 23 October 2024
Needles At The Ready
I ran for charity [2011] and abseiled for charity [2016] but since then I haven't taken on any challenges. I do not like heights so bungee jumping and skydiving are out of the question. I still cannot believe I descended from the church tower on a rope.
But I can knit. So I am taking part in this fundraising for the Bone Cancer Research Trust.
The two most common forms of bone cancer affect children and young people, and tend to start in the long bones of the arms and legs. I have not had any close friends or family members with this illness, although it has affected two pupils in schools where I did supply work.
Twenty years ago, in 2004, a group of families who had lost children and young people to primary bone cancer came together. They wanted to tackle head-on the fact that there was virtually no accessible bone cancer information, and practically no funding for research into this disease. The Bone Cancer Research Trust was registered in 2006, and the first grants were awarded that same year. Today, the Bone Cancer Research trust aims to fund research into all forms of primary bone cancer, and ensure that information and support are available to patients of all ages.The BCRT aims to provide research,awareness, support and information, with prompt diagnoses kinder treatments so that more patients will survive and thrive.
Maybe you think this will be an easy challenge for me - but I suspect doing 30 minutes every day for 30 days won't actually be that easy. Last year I started my Christmas Knitting projects in September, and finally completed the 4th jumper on 27th December. Here's great nephew with his grandad [my brother Adrian] I have just two projects on my Christmas knitting list for this year.
So I am going for it. And however busy I am, I will do my 30 minutes a day - even if that means I will pick up my needles at 11.30pm if I have to. Although I sincerely hope I will be better organised than that!
I know you are all generous people, and I fully understand that you are probably already supporting other worthy causes at the moment, but if you can spare just a quid or two, link HERE
Tuesday, 22 October 2024
What A Night!
- Wear your keycard-lanyard whenever you leave your room
- No fire drills planned, so if you hear the alarm, go to the assembly point in the car park
- There are two other groups, we each have designated meeting/dining areas
- Clear your room by 9am Sunday
Monday, 21 October 2024
Happy Birthday Steph!
Just a few pictures of the last 40 years - one from your childhood, one from Brazil, when you spent the summer working with the street children, and others since your graduation.
Sunday, 20 October 2024
Very Cheerful Food [4]
That was a clue in a cryptic crossword I was doing recently. At first I couldn't work it out, but once I'd filled in the down clues, I got it. Very = So, Cheerful = Up. The answer so-up = Soup.
I was at the dentist's on Monday,and as I walked back to where I'd parked the car, I saw this sign
I do love the idea of Soup Church! I wonder if the Methodists of East Harling are Very Cheerful Christians, I do hope so. They are clearly keen on good food and gentleness. It is a shame that it is a 70 mile round trip to my dentists, otherwise I'd be tempted to call in!
There is something special about sharing good food in good company [companion comes from the old French compaignon, one who breaks bread with another] I shall be eating meals at the conference this weekend with many friends,new and old. I know I'll look round the dining room, and hear gales of laughter from one table, and see deep conversations going on at another...
A blessing of retirement is having the time to invite others to share a meal with us - at home, or at a local 'eatery'. It doesn't have to be 5* cuisine - soup and a roll, a cuppa plus cake...but it is so good to meet together, and eat together.
Jesus did it all the time [feeding 5000, Cana Wedding Feast, Supper at Emmaus, a BBQ on the Beach] I think we should too!!
Saturday, 19 October 2024
What The Vicar Taught Me...
For each rose you need 3 squares [these are 9cm²]
Fold each square into 4, then diagonally in half.
Then cut a tiny triangle from the bottom
Now open out your three flowers [A,B,C] Cut one segment out of A, two out of B and three out of C. Line the 6 pieces up in order of size.
Friday, 18 October 2024
Busy With My Friends
For the first time since 2017 I am actually going away to the residential conference for "Spouses of Baptist Ministers". Our group is now called Thrive, prior to that it was Connexion, and before that it was "The Baptist Ministers and Missionaries Wives Fellowship". The original title was rather unwieldy - and also outdated once we had husbands of Revs coming to the local groups, and we opened up to spouses of chaplains, and others who were serving in Baptist Churches, but not necessarily in the traditional roles. So in 1997, we became Connexion- because that word historically represented groups of nonconformists, and also because we were a very disparate group, but with this one connection - what our spouses did. Then about 8 years ago, when things were very different and we were connecting via social media, and patterns of ministry were continuing to change, we became Thrive. Because we wanted to encourage our members to do just that - not just to survive the rigours of marriage to someone in a 24/7 job.
I love the conference- it is time to reconnect, to share our stories- to encourage one another - to relax - to laugh and to cry together. These women [no husbands attending this year!]are among my oldest and dearest friends.
Thursday, 17 October 2024
Tomato CatchUp
All this talk about the importance of 30 minutes reminded me of a time management system which was popular in the 80s. Back in those pre-internet days, I'd push Steph in the buggy round to the library and come back laden with craft books, novels, and books which promised to get my life, house and family organised. Then the children would play with their toys or look at books, while I sat and read. I made endless lists; things to do, budget charts, meal plans...
One popular time management technique was developed by an Italian, Francesco Cirillo. This guy's motto is 'work smarter not harder' Pomodoro is the Italian word for tomato. and Cirillo realised his tomato shaped wind-up kitchen timer was just what he needed to get things done.
The idea is to break everything down into smaller tasks which take 25 minutes. Wind up the timer. Do one of these 25 minute bursts of activity, then rest for 5 minutes, then repeat. After four such tasks, take a longer break. Like this...
I notice that a number of British Universities actually promote this technique to help students with revision.
I have a slightly less structured way of doing a similar thing.
Whenever I put the kettle on, I try and find a task I can do in the time it takes the kettle to boil. I know I can
- clean my teeth
- empty the dishwasher contents onto a tray and carry it into the kitchen [Bob often puts things away, which helps - otherwise they sit there till the next kettle-boil]
- empty all the wpbs and pull out the wheelie bin onto the pavement.
- take the dirty laundry to the Futility Room and load and run the machine
- empty the machine and hang the wet laundry on the airer
- water the houseplants
Wednesday, 16 October 2024
Just Ten Weeks...
Tuesday, 15 October 2024
The Fruits Of Their Labours
Robin was so interesting to talk to, I felt I had learned so much.