Tuesday, 24 January 2017

Our Diet - In Black And White [And Gold]

On Friday I picked up a Waitrose Weekend newspaper and spotted this ad from the Food Standards Agency
It looked vaguely familiar in content.
Ah yes- September 2014, the European Food Safety Authority put out this advice

Basically the same information;
  1. Cook/fry/toast your food to a golden yellow colour not burnt-brown
  2. Follow the instructions on the packet
  3. Eat a balanced diet
  4. Don't store potatoes in the fridge.

All of which seems fairly obvious and sensible stuff. 
  • I never intend to burn things! 
  • I like to think I eat a balanced diet. 
  • There is too much else in my fridge to store bulky potatoes in there.
The only issue that perplexes me is that of potato storage: the advice is keep them at above 6° . I keep my spuds in the garage in a box with a lid. It is not airtight,  but keeps out verminous intruders,  and the light.  This has always worked for me, I haven't found that inside storage has worked,  the house is too warm. But currently it is incredibly cold here. The garage is colder than the fridge! We are eating fewer spuds at the minute,  so I don't have many in store,.  When the girls were at home,  I'd buy a large economical sackful.
How do you store your potatoes? 
How do you react to this latest dietary advice? 





Monday, 23 January 2017

ABTIK

I have mentioned this useful site before. I am seriously pruning our book collection and every month or two I go along the bookshelves to see what can go. Many of our books are precious and will be kept, and one day may be passed on to our children [and grandchildren?] should they want them.
There are altogether too many books out there. As the writer of Ecclesiastes declared Of making many books there is no end; and much study is a weariness of the flesh.
Too right!! 
I try to re-read my 'classic literature' on a regular basis to see if it merits shelf space. This year I have set myself a new challenge; each month I plan to re-read a book from my youth which genuinely affected my thinking and actions. Anything read between about 1975 and 1995. I suspect that a high proportion of these will be books from Christian publishers on the subject of "The Life Of Faith" as it was often called back then. Maybe a few secular volumes will creep in. 
I have heard people say "This book changed my life!" For me, only one Book has ever truly done that. And that Book is one I refer to daily....but there are others which have challenged me, encouraged me, informed my thinking.
Hence ABTIK - A Book That I'm Keeping
Each month I plan to take down one of those "neglected former favourites" and see if it still speaks to me. These were books that mattered 20,30,even 40 years ago - do they still have a message, personally, or generally in today's "Post-truth Society"? 
All written in the days before iPods, iPads, iPhones etc - none of the widespread, instant sharing through Facebook, blogs, or Twitter. When most of what I read was on paper, not a screen.
I have no idea where this excursion will take me - but I hope I will relearn positive lessons I have forgotten, and reinstitute good habits long neglected, and be re-enthused with some of the better of my youthful passions  [no, that last phrase sounds far too pompous!!] Watch this space for a monthly book review. You may be reminded of a volume you once read and then forgot, or perhaps be introduced to a good one worth getting to know better. Wait and see...



Sunday, 22 January 2017

Eight Years Ago

Rick Warren, Pastor of Saddleback Church prayed this prayer back in January 2009 at Obama's Inauguration. I thought it was worth re-reading his wise and well-considered words this weekend. God bless America...




Almighty God, our Father, everything we see and everything we can't see exists because of you alone. It all comes from you. It all belongs to you. It all exists for your glory. History is your story. The Scripture tells us, "Hear O Israel, the Lord is our God. The Lord is One." And you are the compassionate and merciful one. And you are loving to everyone you have made.
Now, today, we rejoice not only in America's peaceful transfer of power for the 44th time. We celebrate a hinge-point of history with the inauguration of our first African American president of the United States. We are so grateful to live in this land, a land of unequalled possibility, where the son of an African immigrant can rise to the highest level of our leadership. And we know today that Dr. King and a great cloud of witnesses are shouting in heaven.
Give to our new President, Barack Obama, the wisdom to lead us with humility, the courage to lead us with integrity, the compassion to lead us with generosity. Bless and protect him, his family, Vice President Biden, the cabinet, and every one of our freely elected leaders.
Help us, O God, to remember that we are Americans, united not by race, or religion, or blood, but to our commitment to freedom and justice for all. When we focus on ourselves, when we fight each other, when we forget you, forgive us. When we presume that our greatness and our prosperity is ours alone, forgive us. When we fail to treat our fellow human beings and all the earth with the respect that they deserve, forgive us. And as we face these difficult days ahead, may we have a new birth of clarity in our aims, responsibility in our actions, humility in our approaches, and civility in our attitudes, even when we differ.
Help us to share, to serve and to seek the common good of all. May all people of goodwill today join together to work for a more just, a more healthy and a more prosperous nation and a peaceful planet. And may we never forget that one day all nations and all people will stand accountable before you. We now commit our new president and his wife, Michelle and his daughters, Malia and Sasha, into your loving care.
I humbly ask this in the name of the one who changed my life, Yeshua, Isa, Jesus [Spanish pronunciation], Jesus, who taught us to pray:

"Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. 
Thy will be done on earth as it is in heaven. Give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us. 
And lead us not into temptation, but deliver us from evil. For thine is the kingdom and the power and the glory forever. Amen."

Saturday, 21 January 2017

Good Snood

Bob's sister Denise gave me a ball of wool for Christmas.  The ball band said there was sufficient yarn in the one ball to complete a Snood.  Denise said she found that hard to believe. She thought that I would like the challenge. 
I  sat in front of the TV for a couple of hours and produced this... 
The instructions said cast on 60sts, and work in stocking stitch till almost the end of the yarn.  Cast off and sew the seam to join. Useful tip -  when working out how much yarn you need for casting off,  allow four times the width of the row.  This was 23 " so I left 8 feet of yarn. 
The project  used almost every scrap of yarn,  and I would describe it as a cowl rather than a snood [surely a Snood should be wide enough to make a hood?  This is more of a collar] I think the one on the picture on the band may have been arranged to look bigger than it is. 
But it is warm and cosy. Thank you Denise! 
Dimensions are 23 inches by 7 inches,  and it was knitted on 8mm needles [60 stitches]  in stocking stitch ,  then seamed into a loop. 

Friday, 20 January 2017

Trust-Worthiness

Our annual National Trust Membership will be up for renewal soon. When the girls were a lot younger, and we lived on the Kentish edge of London, we found it was a good use of resources.
There were so many beautiful places within a stone's throw of where we lived, and we could easily pop over to Chartwell for an afternoon, or wander round Knole, or Ightham Mote.


Then we moved to Leicester and there was nothing in that fine county. For 20 years we didn't go to NT properties.
But Dorset and the surrounding counties are full of them, as is Norfolk, where we spend 99% of our holidays.
So we were delighted when the lovely people at Kirby Muxloe gave us a year's membership as a leaving gift in early 2015.
We seemed to be getting good value from it - so this time last year we decided to renew membership for another year.
It costs us £105 a year - less than £2 a week - one cuppa per week in an average coffee shop. Has it been worth it? Well I did some calculations and in the past 12 months, had we been paying entry fees each time, we would have spent in excess of £150. So yes - we have saved a fair bit of money.
And I have loved the opportunity to walk often in the grounds of Kingston Lacy, less than 10 miles away or to make repeat visits to Oxburgh and marvel at the embroideries of Mary, Queen of Scots. And then there's the benefit of free parking at various spots along the North Norfolk coast.
Yes it is a luxury - but I think it is money well spent. 
It is not obligatory to have a fancy cream tea in the restaurants, or buy jars of chutney in the gift shop [delicious though these things are] Spreading out a picnic blanket and eating our own food in the sunshine is just as much fun, especially when we have other friends and family with us. If we continue as members for 5 years out of the next 10, we will then qualify for 'seniors discount' [it is not automatic for people in their 60s]

NT places are beautifully maintained, competently staffed - by paid employees and enthusiastic volunteers [thank you Peter and Jenny and all your colleagues]  I hope my subs help to preserve these parts of our heritage for future generations. Watch out Rosie, Gran is going to be taking you to all sorts of places!
And of course, it is transferable - next time I get to Belfast, I can use my card for Mount Steward Gardens, the Giant's Causeway...I may even risk the Carrick-a-Rede rope bridge again. Watch out Mags!
Do you belong to the NT? 
What's your favourite place to visit? What's the thing you study most? 

  • The big old houses
  • The architecture? 
  • The artworks? 
  • The gardens?
  • The second hand bookshop?
  • The tea rooms and giftshops?
  • The outdoor locations - beaches, nature reserves, seal colonies...

In 2017 I'd like to see the primroses and bluebells at Kingston Lacy, and visit Brownsea Island
Thank you Octavia Hill - did you ever imagine your vision would grow into a movement like this?





Thursday, 19 January 2017

Folding Ballerinas

Eleanor tells me that Albanians are very particular about not wearing outdoor shoes inside the house.  Steph kindly got me a pair of lightweight slippers in her lunch hour,  to tuck into my suitcase next week.  Being the child of a thrifty mother,  she even managed to get them for £2 in the sales. 
I  don't know why,  but I was really really amused by the label.  It describes them as "folding ballerinas."  
I somehow imagine Darcey Bussell,  or the late Margot Fontaine neatly placed on a shelf, 

occupying the smallest possible space. 

I  have been skipping round the house in my new shoes,  but I am not very balletic. 



 More Bustling Daftly than Darcey Bussell!! 

Wednesday, 18 January 2017

Faleminderit, Andrew

These are Albanian men in their national costume. The picture below is Andrew, an English Baptist Minister in Beckenham, Kent. Our families have been friends for over 30 years. 
Our families have much in common [ministry, teaching, maths, bicycles...] About 20 years ago they generously let us have a week's holiday in their house whilst they were away. 
There are quite a few Albanian people living in Beckenham.  So about 10 years ago,  Andrew decided to spend a sabbatical in Albania,  learning their language.  He has grown to love this nation and goes back every year to visit the 10 Baptist churches there. He is fluent in Albanian. 
His wife Eleanor reads the blog,  and emailed to suggest I rang them last weekend. 
So now I can say "faleminderit" "ju lutem" "si jeni" "shume mire" and "Zoti ju bekofte"
That is thank you,  please,  how are you? Very good,  and God bless you. 
Also" nuk mund  te ha djathe ose gjize" which is I cannot eat cheese. 
That last phrase is quite important for me. 
Thank you Andrew and Eleanor,  for all the information you shared with me.  I  wish you could both come on the trip.  Zoti ju bekofte! 








Tuesday, 17 January 2017

Bowled Over

I think I may start a Pointless Gadget of the Month post. Bob and I both admit to a fondness for useful gadgets. But they must be useful and earn their keep. I was interested to read about the Full Stop Bowl which is supposed to help dieters. The idea is that it represents a normal human stomach.  So you fill it with food and that regulates the size of your meal.  You just eat enough to fill your stomach, and aim to take around 20 minutes over this. You are allowed 3 meals a day. No more. 


There is an explanatory website here.  I looked at the empty bowl 
The website says it is 24cm in diameter. I've estimated the volume to be around 950ml. A normal stomach-full is reckoned to be about 1litre. The review in the Guardian was not very complimentary  -  read it here
Personally, I don't see the point of spending the best part of twenty quid on a plastic dish with its own sphincter.
Our day-to-day crockery is IKEA Dinera. The cereal bowl holds 450ml, and the shallow large bowl holds twice that. 

We frequently have our meals in these bowls,  and I am happy with them and their capacity is usually appropriate for our needs.  I do not need to be reminded of my innards quite so graphically. Furthermore,  that large flat rim of the Full Stop Bowl is just crying out for a triangle or two of bread and butter,  or fingers of toast, or a small banana,  or pot of fromage frais...  Which rather defeats the object of the exercise. 
The bizarre shape would not accommodate certain foods very easily. A Cornish pasty, large pork chop, slice of pizza... 
I  am choosing the Full Stop Bowl as my January Pointless Gadget of the Month
What would you choose?

Monday, 16 January 2017

Dolly Mixture

Do you know about American Girl Dolls? 
Unlike Barbie,  who is nearly 60, these girls have only been around for 30 years or so. They are intended to represent girls aged between 8 and 11. Their wardrobe reflects that. No stilettos or bras,  just wholesome childhood playmates.  Originally the dolls wore costumes from various points in American history,  but then the range expanded with lots of contemporary outfits and a wider choice of hair colour and skin tones, enabling girls from all ethnicities to find a doll just like  themselves. 
The pukka AG dolls are carefully made, with prices to match.  Even the similar ones do not come cheap, and their outfits are also beyond the range of most girls' pocket money. 
These dolls are collectibles in the USA and Canada, and increasingly in the  UK.  Many adults collect them, dress them, and fill their houses with them! 
But that doesn't help a little girl who has just one doll and would like to build up a wardrobe of clothes. 
One of my young friends at church had a Doll like this for Christmas.  She brought her to church on Christmas Morning.  I asked if she'd like me to make a her doll new outfit.  It's ages since I did any doll's clothes.  
The Internet has dozens of sites.  I found a good cardigan knitting pattern,here, and made a simple elasticated skirt to match. This could be the start of a new project for 2017 I suspect! 


Sunday, 15 January 2017

Small Fry

How are you getting on with the new plastic £5 notes? When my word for the year is Hope, I find it vaguely depressing that on the reverse Winston Churchill is offering me nothing but "blood, sweat toil and tears." I am rather fond of the older note, bearing the portrait of Elizabeth Fry, and the picture of her working with the prisoners
Born Elizabeth Gurney, to a Quaker family, she grew up in Norfolk. Her mother [part of the Barclay's Bank family] died whilst she was quite young and she helped care for her siblings. She had a strong faith, and a love of needlework. [Norfolk, Nonconformist, Needlewoman...definitely one of my heroines] Elizabeth married another Quaker, Joseph Fry [from the chocolate family] and moved to London, where they had 11 children.
She is perhaps best known for her sterling work in penal reform, and especially care for women prisoners. She taught the women incarcerated in Newgate to read, write, do basic maths, and to sew. Thus they were able to find gainful employment on their release. She arranged special bags [containing fabric pieces, needles and threads] to be given to those facing Transportation to Australia. On the long voyage, the women could make themselves a patchwork quilt. On arrival the quilt could keep them warm, be sold to buy food, or used as a proof of their skills so they could obtain work in the colonies. In 1840 she opened a Training School for nurses- Florence Nightingale took a team of "Fry's Nurses" out to the Crimea. She seems to have spent her entire life in going about doing good. 
I found some extracts from her journal - one is a simple prayer appropriate for anyone [like me] with an apparently unending to-do list
O Lord, may I be directed what to do and what to leave undone
The other quotation seems particularly apt for these days when people refer to "post-truth" and nobody seems quite sure whether those in power are 'being economical' with their words
I give myself this advice - Do not fear truth, never give up the search for it - and let me take courage and try from the bottom of my heart to do that which I believe truth dictates
For number of years, I have kept a folded up fiver in the back of my diary, as "emergency cash" in case I ever find myself in need of a little cash when I am out supply teaching. This tiny packet has been my 'Small Fry'. It's never been needed, but I have taken it out now, to make sure it is spent, before these notes become obsolete.  But Elizabeth wasn't small Fry, I think she was truly great. 

Saturday, 14 January 2017

RIP Mr Jones

Yesterday the death was announced of Lord Snowdon - born Antony Charles Robert Armstrong-Jones in 1930. You can read his full obituary on the BBC Website here. In his teens, he developed polio and had to lie flat on his back for a year. His Uncle, theatre designer Oliver Messel, helped alleviate the boredom by arranging for visits from celebrity friends [Noel Coward, Marlene Dietrich] and also getting Tony interested in photography.
By the end of the 1950s, Tony was acknowledged as one of the foremost photographers of his generation, taking pictures of the rich and famous.
Through this, he got to meet our Queen's sister, Princess Margaret. Both possessed a strong rebellious streak, and they got engaged, and then were married in 1960.

This is the first "Royal Wedding" I remember - it was so exciting seeing this glamorous princess in her elegant gown. I'd not been at school very long, but avidly read newspaper reports. And wished I could be a royal bridesmaid like Princess Anne [and I pitied Charles and his awful haircut]
Sadly the wedding ended after 18 years and my Mum always maintained that if Margaret had been allowed, back in 1952, to marry her first love [Group Captain Peter Townsend] then life would have been very different for them all. Who knows?
I imagine the media will have much to say over the next few days about the behaviour of Margaret and Tony - they did not always conduct themselves with the decorum expected of Royals. Maybe they wished they could be ordinary 'Mr and Mrs Jones'
But that could never be. After the divorce, Lord Snowdon married again, twice, and had many other relationships - lasting happiness seemed to elude him. But he was undoubtedly very skilled with a camera
Because of his polio, he was trouble by a limp for the remainder of his life - and did a phenomenal amount to ensure good facilities and proper access for disabled people - including a famous row over the Chelsea Flower Show which resulted in admission for guide dogs, and eventually a purpose built garden for those with mobility issues.

He leaves five children - siblings and half-siblings 

David Armstrong-Jones, 2nd Earl Of Snowdon 
Lady Sarah Chatto
Lady Frances von Hofmannsthal
Jasper Cable-Alexander and Polly Fry

Friday, 13 January 2017

Ang Is Off On A Lek Trek**

I dropped hints recently on the blog about something exciting happening to me in this new year. 
Well it's this...
I am going to Albania!

No, I still cannot quite believe it either, but in two weeks from now I shall be starting my journey down to southern Europe, for a weekend in this small country about whose history and personalities I know very little [other than King Zog, Mother Theresa and Norman Wisdom.. I shall speak more of these three later]
Our WWDP here is twinned with the Albanian WWDP, and I am going with another committee member at the invitation of the ladies there, to join them for a special weekend conference.
If you have ever visited, do please share any useful travel advice ASAP!!
[**the lek is the main unit of Albanian currency]

Thursday, 12 January 2017

Oh My Darling, Oh My Dahling, Oh My Dhaling, Clementine...

My banting also seems to include dhal-ing. Lentils are a very good part of your diet if you want to eat foods with a low Glycaemic Load. GL is a measure that takes into account the amount of carbohydrate in a portion of food together with how quickly it raises blood glucose levels. Dhal, made from lentils, is a nourishing, sustaining food - as people in the Indian Sub Continent have known forever.
Do not confuse Dhal with Dahl! The first is the lentil dish, the second is the Norwegian surname of Roald [the writer] and his granddaughter Sophie [the cook] She has actually published a recipe called Sophie's Dhal. The clementine** is simply there so you can look at the pictures and sing the song!
On Monday I cooked up a batch of green lentils and kept them in the fridge. That way I could sprinkle some into a salad and serve the remainder with chicken breasts and green beans for our evening meal. I have green lentils, red lentils and yellow split peas in the pantry [all dried] My new Fresh India Cookbook has a number of lentil recipes - as does the Ottolenghi 'Plenty More' book which I gave Bob.
Did you know that the word lens comes from the double convex/circular shape of the lentil?
In Italy and Hungary they eat lentils on New Years Eve - their round shape is reminiscent of coins, and symbolises hope for a prosperous year ahead.
Jewish people eat lentils as part of their mourning tradition - for them, the shape is symbolic of the cycle of birth, life and death.
**I just realised whilst singing 'Clementine' to myself that I took a photograph of "Herring boxes without topses" last week.
In a cavern, in a canyon,
Excavating for a mine,
Lived a miner, forty-niner
And his daughter Clementine


Oh my Darling, Oh my Darling,
Oh my Darling Clementine.
You are lost and gone forever,
Dreadful sorry, Clementine.


Light she was and like a fairy,
And her shoes were number nine
Herring boxes without topses
Did for shoes for Clementine.


[In another interesting plot twist, I have just discovered a friend here in Ferndown is actually a descendant of Mr Banting!!]

Wednesday, 11 January 2017

Thank You And Goodnight!

Well,  today anyway... I was in the classroom by 8.05 and left,  after completing a mountain of marking,  at 16.50. I was on playground duty at break,  and spent half my 50 minute lunch break marking and preparing for the afternoon.  But they were a lovely class,  colleagues  were supportive,  and everything went surprisingly well. So this is a good sort of exhaustion. So exciting to realise I CAN still do it,  and teaching still gives me a buzz.  Thank you to everyone who sent me such kind words of encouragement. 

Feeling Classy...

No time to blog today.  For the first time since December 2014, I shall be back teaching in a classroom.  Excited and a little apprehensive.  I will report later...  

Tuesday, 10 January 2017

Underground Adventure

We finally caught up with Alexander Armstrong and Michael Scott and their latest TV series about Italy's Hidden Cities [Here] I really enjoyed the one they did from Rome last year, and was surprised that the reviews of this one have been quite so sniffy. Last week's episode featured Naples,   and we have  Venice and Florence yet to come. 
Scott is from University of Warwick  [my Alma Mater] and I think he is fun to listen to.  I don't think the programme is meant to be a heavy historical lecture,  and so I'm happy to be gently entertained.  Maybe it's because I just enjoy random trivia,  and odd little facts about abandoned subterranean scooters, and  bottles of hair lotion  fascinate me.  I have learned an Italian Phrase,  noi vive ,  we're alive! Have you watched this series,  what do you think?  Or do you find anything with AA in it to be Pointless?  

Monday, 9 January 2017

Time And Tide...

On the last day of our holiday we were determined to get out and do something interesting. So we drove to Yarmouth and visited the wonderful Time And Tide Museum.
This is located within one of the old curing houses, where the herring were brought to be cured. The Museum tells the story of Yarmouth - but cleverly maintains the original features of the building, so you can look up and see 1000s of herring curing on racks up in the roof space [these are replicas- hung there by teams of volunteer Boy Scouts] and occasionally you come across a brine tank, or stack of crans [the baskets in which the catch was brought ashore] 
Many of the rooms are still redolent with the smell of fish - which adds to the atmosphere. This is a genuine smell- the industry only stopped in the 70s - unlike the fake 'old' smell you find at Yorvik and other museums. 
There is far too much for one post - it was the sort of place where you found something new round every corner. 
As well as the permanent display about the history of the town and the fishing industry, there are temporary exhibitions- currently one about the 1950s. But you begin by entering the Yarmouth Rows. Until the 19th century, building was only permitted within the mediaeval town walls. The limited space dictated that houses were built as closely together as possible, which led to the development of The Rows. Unique to Great Yarmouth, these were a network of 145 very narrow  parallel streets. Charles Dickens said of them: "A Row is a long, narrow lane or alley quite straight, or as nearly as maybe, with houses on each side, both of which you can sometimes touch at once with the finger tips of each hand, by stretching out your arms to their full extent." The Rows were all given names derived from local characters or prominent buildings. 'Kitty Witches' running from King Street to Middlegate Street, was the narrowest row at just 27 inches wide in some parts. Sadly many were destroyed in WW2, or in the postwar clearances - but here in the Museum is a wonderful reconstruction.
Shops and homes nestle together - and you can see a mother rocking the crib, an old seaman on a bench, his net hung by the fire to be mended, a chemist's shop and much more. I loved the goods on display in the chemists - maybe the celery pills might help my knee? Not so sure about the 'occasional pills for ladies' [for period pains I suppose] made of steel, penny-royal and bitter apple.

After the Rows, we went across the courtyard, where there were some boats moored [and a play one for the children to clamber over] into the area which focussed on the fishermen and the herring.

It was a hard life, out in all weathers working long hours in the wet and cold, to bring home the food. The whole process of curing used techniques learned from the Dutch [initial treatment of the fish on board when they were caught] and the Scots [smoking the herring once they were brought ashore] Many folk from both these nations brought their skills to Yarmouth, and signs of their influence remain in the town.


The use of life size models - such as the man standing in the brining tank - gave you a clear idea of what it was like. The displays were set out with clear information panels, and there were optional audio guides [adult or child] explaining everything.
The Scottish girls were renowned for their speed and efficiency at gutting the fish, but whilst waiting for the boats to return, they could often be seen sitting round the town chatting and knitting.
"Whan dey wir nae herring in, dan wid sit on da swills an knit"
I was surprised to discover that much of the herring brought in at Yarmouth was destined for export - the best quality fish destined for Italy. They were very carefully packed in their boxes, head to tail. In 1888 the Italian Consulate actually prepared a document about this, stating that "The Italians are an artistic people, and like things not only to be good, but to look pretty" 
Herring boxes were stencilled with the names of the company, and the lids carefully nailed down on the fish - 40 in each box.  The logo of the museum shows that space efficient head to tail packing pattern. 
 I felt overcome with the urge to do some craft - but couldn't decide whether I wanted to knit a Scottish Hap [as per Kate Davies' fabulous designs] or embroider some little fishes! I was amused by the person who complained on the Museum Website comments page, that some of the rooms smelled [what did she expect in a curing works?]
There were other rooms to see and lots more to learn - but I shall save that for another day. This is a great museum and worth visiting [and there is a convenient car park right opposite. Allow yourself at least an hour on your ticket]