My 'health regime' is getting more and more complicated. I was managing OK with swallowing a few just after I wake, and before I go to sleep. And then I added into that the whole sinus saline snorting thing [it is helping, I was aware of that over Christmas when I went to Manchester without my kit]
But then my dentist noticed problems with a gum infection around one molar.*
Now I have to rinse&spit with another saline solution three times a day, and take a large antibiotic tablet ['swallow a glass of water each time, and do not drink any alcohol until at least two days after you've finished the course' said the Pharmacist 'otherwise you will have a very upset stomach']
I am diligently following all these instructions. If these extra things do not clear up the infection, it appears there may be some root canal work necessary...
*I have not had any toothache, for which I am extremely grateful. He just spotted the problem at my routine checkup on Wednesday.
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