S is for Suppertime

Bob and I both enjoy reading the Kinsey Milhone "Alphabet" detective series by the American writer Sue Grafton.

In the last one we read, KM kept making her favourite snack - a peanut-butter-and-pickles sandwich.

So Bob decided to try this out.

Initially I mocked him - but then tried one for myself.

Sainsbury's low fat Peanut Butter, IKEA pickles, and Aldi wholemeal bread - which all have a moderately low GI rating. So such a sandwich can't be too bad for you, can it?

Yes I know it sounds weird - but do try it!