I am half sick of
shadows salads, said the Lady of Shalott
Confession – yesterday I sat and watched Countdown, with a cup of tea and an Apricot Danish Pastry. It was utterly delicious AND I got a 9-letter word!
However, despite 5 days without doing any exercise, my weight this morning it still what it was last Thursday, so I don’t feel too bad. The problem is that on December 30th 2008, after some serious dieting, I had lost a stone in weight, but my cholesterol level had not altered. So I gave up trying, the GP put me on statins, and the weight came right back. I’m being tested again next week. I do hope the inclusion of serious exercise this time round has made a difference.
Does anyone out there know of anyone who has managed this cholesterol thing through diet and exercise? Am I wasting my time?