23rd April – weight 11st5lbs [159lb], cholesterol level 7.8
23rd July - weight 10st3lbs [143lb], cholesterol level 6.6
Jumping for joy about these results – and continuing with the diet/exercise regime. Thank you everybody who has been such an encouragement.
There will be some before/after photos posted on the blog at some point, I promise. But here’s a cartoon of that woman with the blue toenails, to make you smile.
And thus far, over £500 collected for the Prostate Cancer Charity [more money still to come]